Preventing Holiday Weight Gain
Nutritionists say merriment doesn’t have to lead to bulge.
Festive holidays are filled with sweet treats from eggnog and cider to fruitcake and chocolate bonbons.
Keys to Staying Healthy During the Holiday Season
Finding balance can preserve one’s well-being.
Food, festivities and friends are synonymous with the holidays. However, celebrations can take a toll on your health.
Use of Food Stamps Skyrocketing in Northern Virginia
Program doubles in Arlington, triples in Fairfax and quadruples in Alexandria.
The use of food stamps is skyrocketing in Northern Virginia, and the spike isn’t just about the recession.
Drug-Dealing Conspiracy Yields Prison Sentences
Pain clinic’s Boccone given 15 years; Brown gets five.
Before Paul Boccone was sentenced last week to 15 years in prison for crimes including distributing narcotics out of the Chantilly Pain Clinic, his attorney John Iweanoge tried rewriting history.
Chantilly Pain Clinic: The Case’s Background
Oxycodone distribution, healthcare, tax fraud.
On Aug. 3, the owner and president of a pain clinic in Chantilly was convicted in Federal Court of conspiring to distribute and actually distributing oxycodone, a controlled drug.
Buying Pizza Can Help Fight Thyroid Cancer
When Nikki Ferraro was a Chantilly High School junior in April 2010, she was diagnosed with thyroid cancer. But while undergoing treatment, she gathered about 30 friends and organized a Relay for Life team.
Getting a Body Like an Olympian
Local fitness gurus offer gold medal advice for achieving a toned, muscular body.
Muscular legs, toned abs and buffed biceps are hard to miss in London this week, but is it possible for the average sports fan to achieve a body like an Olympian? Local fitness experts say "maybe."
Taking Care of One’s Teeth
American Dental Association says many Americans don’t know basic oral care.
Here’s a pop quiz: How often should a person replace their toothbrush? "Once a year," said Terrie Andrews of McLean.
Beating Bad Breath
Dental experts offer solutions for chronic halitosis.
When Amanda Welch’s boyfriend asked her to marry him last spring, she accepted his proposal on one condition: that he find a cure for his bad breath.
Almost Time for Tim Harmon 5K
Charity fund-raiser is June
The 13th annual Tim Harmon Memorial 5K Run/Walk is set for Saturday, June 23, at 8:30 a.m., at the Fairfax County Government Center.
Readying for Relay for Life
Chantilly event raises money for American Cancer Society.
Bill Hamm was 10,500 feet up, elk hunting in the Colorado Rocky Mountains in 2006, when he discovered a lump on his throat. He’d thought he was healthy; but the lump was a swollen lymph node and, six months later, he was diagnosed with stage IV throat cancer.
Safety Check: ‘They’re Saving Lives Today’
Officers check commercial trucks for violations.
At first glance, it looked like a big-rig parade, with large commercial trucks lined up one behind the other in a parking lot off Route 28 in Chantilly.
The Power of Touch
Reiki masters credit the practice with promoting healing.
"May I touch you?" asks Marion Werner, a willowy woman with shoulder-length blonde hair. Her hands descend lightly on her patient’s chest.
Families Fight For Northern Virginia Training Center
Center provides care to more than 150 residents with disabilities.
Susan Infeld, a registered nurse, remembers vividly the night she knew she had to get involved with the Northern Virginia Training Center. She was working as a hospice nurse at a local hospital when a patient from NVTC came in suffering from pneumonia in the middle of the night.
Northern Virginia Bill Signing Puts Human Trafficking and Domestic Violence in Spotlight
A rare moment of bipartisanship between Republican governor and Democratic legislators.
Strangulation will be punished more aggressively to combat violence against women. Campus police will work with other police agencies to crack down on domestic violence of unmarried couples. And the telephone number for a human trafficking hotline will be placed in the restrooms at strip clubs across Virginia.